Virtual Postpartum
Therapy & Coaching for Moms
Support for Moms Navigating Rage, Anxiety, and Identity Loss — Wherever You Are
Motherhood is one powerful chapter — but it isn’t your whole story.
If you’re a new mom struggling with postpartum rage, anxiety, or identity loss, you’re not broken — and you’re not alone.
TendWell offers virtual therapy in Maryland and coaching worldwide for mothers overwhelmed by anger, guilt, and grief.
Therapy & Coaching,
Designed for You
Support that meets you where you are — in the fire, and beyond.
Therapy — for Maryland-based moms
Virtual sessions with talk + art therapy
Emotional processing, nervous system healing, and rage exploration
Ideal for moms holding complex emotions and deep fatigue
Coaching — worldwide
Action-oriented support for moving through anger and identity shifts
Compassionate accountability + custom tools
For moms ready to move from survival to grounded self-trust
Meet Your
Therapist & Coach
Hi, I’m Aubrey — a licensed art therapist, counselor, coach, and mother.
I help moms who feel furious, fragile, numb, or ashamed of their rage. As someone who’s lived through postpartum rage myself, I get how terrifying and isolating it can feel.
With over 10 years of clinical experience and advanced training through Postpartum Support International, I specialize in:
Postpartum rage and irritability
Anxiety and overwhelm
Identity shifts in early motherhood
Grief and boundaries
Guilt and shame
I use a blend of talk therapy, art psychotherapy, and body-based tools to help you process what words alone can’t always reach.
Professional Affiliations
Why Anger
Deserves a Voice
Your anger isn’t the problem — it’s a messenger.
Anger is the part of you that remembers your needs
Rage points to where you’ve been dismissed
Let’s meet it — not silence it
We’ll listen to your anger with curiosity, not fear.
You’ll learn how to respond to it instead of stuffing it down — and build a relationship with your fire.
Anger is the part of you that remembers your needs
Rage points to where you’ve been dismissed
Let’s meet it — not silence it
What You’ll Walk Away With
Relief from the shame spiral
Tools to regulate without shutting down
A safe space to express what you’ve been holding in
A deeper connection to your intuition
A reclaimed sense of self — not who you were, but who you’re becoming
