You ≠ “Just a Mom.”

Meet Aubrey Postpartum Rage & Identity Support Therapist & Coach

Motherhood is one powerful chapter — but it isn’t your whole story.

As a licensed art therapist, counselor, and coach, I help new moms move through postpartum rage, emotional overload, and identity loss with compassion, creativity, and clarity.

Therapist Aubrey sitting with notebook, offering virtual support for postpartum rage and identity loss

Why I Do This Work

Profile of mixed race woman pressing hands to face and looking into mirror

I didn’t choose this specialty — it chose me.

After becoming a mother, I experienced a level of rage and identity loss I never saw coming. The kind no one warned me about. The kind that made me question who I was.

I spent years hiding it, feeling broken, trying to be “grateful.” Until I realized: rage isn’t a problem — it’s a signal. Anger is a call to return to ourselves.

Now, I help other mothers do just that.

My Approach

Aubrey Bodt smiling and sitting at desk with pen in hand and opening a journal while looking at viewer

Therapy doesn’t have to be stiff, clinical, or only talk. My work is:

  • Expressive – We’ll use art, metaphor, and creative tools to access what words alone can’t reach

  • Embodied – We’ll listen to your body and nervous system, not just your thoughts

  • Empowering – You’re not here to be fixed. You’re here to reclaim your voice, your power, your self

  • Flexible – Come as you are. Cry, vent, laugh, draw, scribble — it’s all welcome here!

Credentials & Experience

Happy Woman, New to Motherhood, Embracing her Child and Enjoying the Bonding Moment Together
  • Licensed Clinical Professional Art Therapist (LCPAT)

  • Licensed Clinical Professional Counselor (LCPC)

  • Registered & Board-Certified Art Therapist (ATR-BC)

  • Advanced training in Perinatal Mental Health through PSI

  • Over a decade of experience in medical and psychiatric hospitals, with children, families, and mothers

  • Creator of Channeling the Fire: Understanding and Moving Through Postpartum Rage — a self-guided workbook, coming soon!


Who I Work With

I support moms who:

  • Are navigating postpartum rage, resentment, or anxiety

  • Feel guilty for losing patience or needing space

  • Miss who they used to be — and don’t yet recognize who they are now

  • Are emotionally overwhelmed, numb, or over-functioning

  • Are craving a safe, shame-free space to be real

Whether you’re 6 weeks or 6 years postpartum, your pain is valid. Your healing matters.



“Happiness is when what you think, what you say, and what you do are in harmony.”

— Mahatma Ghandi

Tend well today.
Your tomorrow needs you.

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