You’re More Than a Mom.
Reconnect with All of You!
Motherhood is part of your journey, and it’s not the whole story.
At TendWell, I'll help you shed
the guilt, perfectionism, and overwhelm, so you can step into the version of yourself that’s waiting for you.
About TendWell:
Rediscovering You Beyond Motherhood
Let’s be real: motherhood is a lot. You’re not just managing a household, you’re holding everything — and everyone — together while feeling like you’re slipping away.
That woman you once knew is still in there, waiting to be reclaimed.
Here’s the truth: Motherhood doesn’t erase you, but it can make you feel like you’re disappearing under everyone else’s needs.
TendWell is here to remind you that your identity matters. You deserve more than just “getting by” each day — you deserve to feel whole, empowered, and like yourself again.
Thriving Over Surviving
There’s so much pressure on moms to be perfect — always calm, endlessly patient, and selfless. But let’s challenge that. What if motherhood is just a part of your story, not the whole thing? What if you could be both a mom and unapologetically yourself?
At TendWell, I work with mothers who are tired of feeling weighed down by guilt, perfectionism, and expectations. Therapy here isn’t about fitting into someone else’s mold. It’s about helping you shed what doesn’t serve you and step into a version of motherhood that you define. Let’s go from surviving to thriving, together.
A Safe, Judgment Free
Space for Healing
Feeling like motherhood is a never-ending invisible struggle? You’re not the only one. You might ask, “Why do I feel like this? Is anyone else going through this too?” Yes, they are. And you’re not alone.
At TendWell, I will listen and support you in a space that’s free of judgment. Whether you’re dealing with anxiety, identity struggles, relationship stress, or the intense emotional ups and downs of motherhood, I’m ready to walk this path with you.
Through both talk therapy and art therapy, I’ll help you explore the emotions you’ve buried. Art can help you communicate when words are not enough, and together, we’ll find creative ways for you to reconnect with yourself.
Meet Aubrey:
Founder, Therapist, and Mother
Hey, I’m Aubrey Bodt — licensed art therapist, counselor, and yes, I’m a mom too. I know what it feels like when motherhood hits hard. I became a first-time mom during the chaos of the COVID-19 pandemic, and that sense of overwhelm? Yeah, I’ve been there. The isolation, anxiety, and the pressure to “have it all together” almost swallowed me whole.
That’s why I founded TendWell Therapy — because I believe mothers deserve specialized care that gets it. I’ve lived through postpartum anxiety and loss in addition to my own childhood trauma, depression, and anxiety, and it fueled my passion for creating a space where mothers can be themselves — messy, real, and unapologetically imperfect.
With over a decade of experience in art therapy and counseling, I’ve helped women just like you work through anxiety, depression, trauma, body image issues and eating disorders, feelings of shame and guilt, and identity loss. My approach blends creativity with therapy to help you shed what’s holding you back and rediscover the parts of yourself that are ready to thrive.
