Skip to content

Therapy & Coaching for Moms Navigating Postpartum Rage, Overwhelm, and Identity Shifts

You’re Not "Too Much"... You’ve Been Carrying Too Much Alone

Mother holding baby while gazing out a window, reflecting emotional overwhelm and identity shifts in early motherhood

Ways to Work Together

Real, compassionate support for moms who feel like they’re falling apart — or burning up.

If you’re overwhelmed, exhausted, or filled with a rage you never expected, you’re not broken. You’re carrying too much.

I help you work through:

  • Postpartum rage and explosive anger

  • Anxiety, shame, or guilt that hits like a wave

  • The loss of who you used to be

  • Numbness, exhaustion, or chronic overfunctioning

  • The constant feeling that you “should” be doing better

 

You don’t need to quiet your rage. You need a space to hear what it’s trying to tell you.

Virtual Therapy
for Moms in Maryland

Hands creating expressive art with pastels during virtual therapy session

Explore anger, overwhelm, identity loss, and grief — safely and creatively.

Virtual, trauma-informed therapy with expressive tools like art, movement, and story. Ideal for deeper emotional processing, trauma work, and postpartum rage.

You’ll walk away with:

  • Emotional regulation tools

  • A deeper understanding of your triggers

  • Space to feel + process safely

  • Self-trust and identity reclamation

(All therapy clients must reside in Maryland)

Virtual Coaching
for Moms Worldwide

Woman smiling during a virtual coaching session, seated at a laptop in a calm home office environment.

Structure, clarity, and forward movement for moms ready to reclaim their time, energy, and goals.

This is action-oriented support with creative, flexible tools. Ideal for those feeling stuck, stretched too thin, or ready to reconnect with their voice.

You’ll walk away with:

  • A clear vision + strategy

  • Boundaries that protect your peace

  • Momentum toward your personal goals

  • A more empowered version of yourself

(Coaching available worldwide)

“Happiness is when what you think, what you say, and what you do are in harmony.”

— Mahatma Gandhi

Tend well today.
Your tomorrow needs you.

Scroll to Top