Therapy & Coaching for Moms Navigating Postpartum Rage, Overwhelm, and Identity Shifts
You’re Not "Too Much"... You’ve Been Carrying Too Much Alone
Ways to Work Together
Real, compassionate support for moms who feel like they’re falling apart — or burning up.
If you’re overwhelmed, exhausted, or filled with a rage you never expected, you’re not broken. You’re carrying too much.
I help you work through:
Postpartum rage and explosive anger
Anxiety, shame, or guilt that hits like a wave
The loss of who you used to be
Numbness, exhaustion, or chronic overfunctioning
The constant feeling that you “should” be doing better
You don’t need to quiet your rage. You need a space to hear what it’s trying to tell you.
Virtual Therapy
for Moms in Maryland
Explore anger, overwhelm, identity loss, and grief — safely and creatively.
Virtual, trauma-informed therapy with expressive tools like art, movement, and story. Ideal for deeper emotional processing, trauma work, and postpartum rage.
You’ll walk away with:
Emotional regulation tools
A deeper understanding of your triggers
Space to feel + process safely
Self-trust and identity reclamation
(All therapy clients must reside in Maryland)
Virtual Coaching
for Moms Worldwide
Structure, clarity, and forward movement for moms ready to reclaim their time, energy, and goals.
This is action-oriented support with creative, flexible tools. Ideal for those feeling stuck, stretched too thin, or ready to reconnect with their voice.
You’ll walk away with:
A clear vision + strategy
Boundaries that protect your peace
Momentum toward your personal goals
A more empowered version of yourself
(Coaching available worldwide)
“Happiness is when what you think, what you say, and what you do are in harmony.”
— Mahatma Gandhi
