TendWell's Story
Born of Personal Experience,
Driven by Compassion
Hey, hey! I'm Aubrey
With over a decade of experience as a licensed art therapist and counselor, I’ve dedicated my career to supporting women and children in navigating life’s challenges, including women in their transformative journey of motherhood.
My passion for this work is deeply personal. As a first-time mom during the COVID-19 pandemic, I faced the intense emotions of joy, overwhelm, and isolation. Struggling with postpartum anxiety and depression myself, I realized first-hand the critical need for specialized perinatal mental health support. This experience ignited my commitment to helping mothers find peace and resilience in their unique journeys.
At TendWell, I draw on a Narrative and Feminist perspective, empowering mothers to embrace their stories and challenge societal norms. Through art therapy, I have witnessed the power of creative self-expression uncover hidden issues, build self-awareness, and foster transformative growth. Whether you’re dealing with identity struggles, anxiety, depression, or the daily challenges of motherhood, I offer a supportive, non-judgmental space for healing.
Outside of my professional life, I cherish moments biking and walking neighborhood trails, sharing snowballs with my son (he has an uncanny ability for finding snowball stands!), and enjoying coffee with my partner. These personal experiences enrich my empathetic approach to therapy, and I’m honored to support you on your path to wellness and self-discovery.
TendWell's Mission
TendWell was created to empower women by providing compassionate, personalized mental health support throughout the journey of motherhood — before, during, and after pregnancy.
I am committed to fostering healthy resilience, self-compassion, and overall well-being through convenient and confidential virtual services.
TendWell's goals are to:
- Cultivate a supportive and empathetic environment
- Empower women to reclaim their agency and rewrite their narratives
- Value and understand every woman’s unique journey
I believe in the power of individualized care, addressing one person and one story at a time, to help each mother discover her inherent worth and live a fulfilling life.
Values at the Heart of TendWell's Care
At TendWell, I accept and welcome you as you are. I believe that needing therapy does not make you less, and you're certainly not "broken." I celebrate diversity and strive to create an inclusive space where everyone feels valued and respected.
TendWell is more than a place for healing; it's a sanctuary for growth and self-discovery. I will encourage and empower you to explore your potential, embrace your strengths, and value your unique journey. Here, you are encouraged to find your true self and thrive.
I am committed to walking alongside you in your therapeutic journey with compassion and understanding. My approach ensures that your experiences are validated, your feelings are acknowledged, and your journey is respected. I aim to provide a safe space where empathy guides every interaction.
Our therapy journey is a partnership. I promise to work with you, fostering a collaborative environment where your voice is heard, your needs are prioritized, and your goals are shared. Together, we will build a path towards healing and empowerment.
I believe in genuine connections. I am proud to create a space at TendWell where individuals feel understood, where their stories, thoughts, and emotions are explored with compassion. This is a judgment-free space. I will honor your authentic self and support you embracing it fully.
