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Meet Aubrey, Postpartum Therapist & Coach

I help new moms process rage, anxiety, identity shifts, and the overwhelm of early motherhood with creativity, compassion, and clarity

Therapist Aubrey sitting with notebook, offering virtual support for postpartum rage and identity loss

My Approach

Woman seated at a table creating expressive artwork with oil pastels and mixed media materials during an art therapy session

Therapy doesn’t have to be stiff, clinical, or only talk. Clients notice that working with me is:

  • Expressive – We’ll use art, metaphor, and creative tools to access what words alone can’t reach

  • Embodied – We’ll listen to your body and nervous system, not just your thoughts

  • Empowering – You’re not here to be fixed. You’re here to reclaim your voice, your power, your self

  • Flexible – Come as you are. Cry, vent, laugh, draw, scribble — it’s all welcome here!

  • Real – No therapist mask here. I show up with warmth, honesty, and humanness — because you deserve someone who’s in it with you, not above you. 

My Credentials & Experience

  • Licensed Clinical Professional Art Therapist (LCPAT) in Maryland

  • Licensed Clinical Professional Counselor (LCPC) in Maryland

  • Registered & Board-Certified Art Therapist (ATR-BC) in the United States

  • Advanced training in Perinatal Mental Health through Postpartum Support International (PSI)

  • 10+ years working in pediatric and psychiatric hospitals, helping children, families, and mothers heal

  • Former President-elect and President of the Maryland Art Therapy Association, supporting art therapists and advocating for the field of art therapy across the state of Maryland
  • Creator of Channeling the Fire — a self-guided workbook for moms navigating rage, reclaiming themselves, and resisting the myths of motherhood (releasing soon!)
  • Deeply informed by my own journey through postpartum rage, anxiety, and identity loss — I get it, not just clinically, but also personally

The Mothers I Support

You might recognize yourself in one (or many) of these:

  • You’re navigating postpartum rage, irritability, or anxiety that feels hard to name, let alone express

  • You feel like you’re always at a simmer — one tiny thing away from snapping

  • You feel guilt or shame for snapping, needing space, or not feeling “grateful enough”

  • You’re overwhelmed by the invisible labor and mental load no one else seems to see

  • You’re holding it together on the outside, but quietly unraveling on the inside

  • You tell yourself “this isn’t bad enough to need therapy”… but still feel like you’re  drowning and breaking all at once

  • You hesitate to ask for help, because you’re the one who’s always been dependable, strong and “fine”

  • You miss who you used to be, and feel lost in who you’ve become

  • You’re grieving the gap between what you imagined motherhood would be and what it actually is

  • You feel disconnected from your body, your needs, or your sense of self

  • You feel stuck between doing it all — and still feeling like nothing you do is enough

  • You crave a space where you don’t have to smile through it, shrink yourself, or say “I’m fine” when you’re not

Whether you're 5 weeks or 5 years postpartum, your pain is valid.

Your story matters.

Your healing is possible

“Happiness is when what you think, what you say, and what you do are in harmony.”

— Mahatma Ghandi

Tend well today.
Your tomorrow needs you.

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15-Minute Consultation
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